If you’ve ever struggled with soggy, bland zucchini , it’s time to meet your new kitchen hero: the Air Fryer Zucchini .
This simple, healthy side dish transforms humble zucchini into golden, crispy-on-the-outside, tender-on-the-inside perfection — all in under 10 minutes , with minimal oil , and zero mess .
It’s: Low-carb & keto-friendly
. Gluten-free & vegetarian
. Ready in 10 minutes — perfect for weeknights
. Kid-approved — even picky eaters love it
. Meal prep & freezer-friendly — great for lunches or snacks
Whether you’re serving it alongside grilled chicken, as a snack, or on a veggie platter, this air-fried zucchini is about to become your go-to way to enjoy summer squash .
Let’s dive into how to make this effortless, delicious favorite — and why it’s better than roasting, sautéing, or frying.
Why You’ll Love Air Fryer Zucchini
. No more mushy zucchini — the air fryer locks in crispiness
. Uses 1 tbsp of oil or less — healthier than pan-frying
. No flipping required — just shake the basket
. Customizable — season it Italian, spicy, cheesy, or ranch-style
. Perfect for meal prep — reheat beautifully
It’s vegetable magic — with zero effort.
Air Fryer Zucchini Recipe
. Ingredients (Serves 4)
2 medium zucchinis, sliced into ¼-inch rounds or half-moons
1 tbsp olive oil (or avocado oil)
½ tsp garlic powder
½ tsp onion powder
½ tsp dried Italian seasoning (or oregano + basil)
¼ tsp salt
⅛ tsp black pepper
Optional upgrades:
¼ cup grated Parmesan cheese
½ tsp paprika (for color and warmth)
1 tbsp nutritional yeast (for cheesy flavor, vegan option)
. Instructions
Prep the zucchini
Slice zucchini evenly — too thick = soggy, too thin = overcooked.
Pat dry with a clean kitchen towel — removing moisture is key to crispiness!
Season
In a bowl, toss zucchini with olive oil, garlic powder, onion powder, Italian seasoning, salt, and pepper.
Add Parmesan or paprika if using.
Air fry
Preheat air fryer to 380°F (190°C) for 3 minutes (optional, but helps crispiness).
Place zucchini in a single layer in the basket — don’t overcrowd!
Air fry for 8–10 minutes , shaking the basket halfway through.
Serve hot
Plate immediately for maximum crispiness.
Garnish with fresh parsley, extra Parmesan, or lemon zest.
Tips for the Crispiest Zucchini
. Slice evenly – Ensures even cooking
. Dry thoroughly – Moisture is the enemy of crispiness
. Don’t overcrowd – Cook in batches if needed
. Shake the basket – Promotes even browning
. Serve right away – They soften as they cool
Ways to Customize Your Air Fryer Zucchini
Love the base? Try these fun twists:
. Cheesy Zucchini – Toss with Parmesan or mozzarella before air frying
. Spicy Kick – Add cayenne, chili flakes, or smoked paprika
. Lemon Garlic – Finish with fresh lemon juice and extra garlic
. Ranch Style – Toss with ranch seasoning mix before cooking
. Parmesan Crusted – Mix breadcrumbs or panko with Parmesan for a crispy coating
. Veggie Mix – Add bell peppers, eggplant, or mushrooms
What to Serve With Air Fryer Zucchini
This dish is a perfect side , but here are some great pairings:
Grilled chicken, steak, or salmon
Baked potatoes or quinoa
A crisp green salad with vinaigrette
Garlic bread or dinner rolls
Perfect for:
Weeknight dinners
Meal prep lunches
Low-carb or keto meals
Snacks or appetizers
Frequently Asked Questions
. Can I make it without oil?
Yes — but it won’t be as crispy. Use a light spray or cooking oil mister.
. Can I use frozen zucchini?
Not recommended — frozen zucchini releases too much water and turns mushy.
. Can I add cheese?
Yes! Sprinkle Parmesan in the last 2 minutes of cooking so it melts without burning.
. Can I reheat leftovers?
Yes — reheat in the air fryer at 370°F for 3–5 minutes to restore crispiness.
Final Thoughts
Air Fryer Zucchini is the perfect balance of healthy and delicious — a side dish that’s easy to make, hard to resist , and always a hit.
With its crispy edges, tender center, and bold seasoning , it’s no wonder this recipe is a family favorite and weeknight savior .
So next time you have zucchini piling up from the garden or farmer’s market — skip the sauté pan and fire up the air fryer.
Because sometimes, the best way to enjoy veggies is crispy, golden, and ready in minutes
Enjoy!