About This Recipe
This Tomato, Cucumber, and Avocado Salad is a simple, fresh, and healthy dish. It is a no-cook recipe that combines creamy avocado with crisp vegetables. It is typically served as a side dish or a light meal.
Why You’ll Love This Recipe
- It requires minimal preparation and no cooking.
- The combination of textures from crisp cucumbers, juicy tomatoes, and creamy avocado is balanced.
- It is a source of vitamins, healthy fats, and fiber.
Ingredients
- 2 large ripe tomatoes
- 1 large cucumber
- 2 ripe avocados
- 1/4 cup red onion, thinly sliced
- 2 tablespoons fresh cilantro, chopped
- 2 tablespoons fresh lime juice
- 2 tablespoons olive oil
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Step by Step Instructions
- Wash the tomatoes and cucumber.
- Dice the tomatoes and place them in a large bowl.
- Peel the cucumber if desired, then dice it. Add it to the bowl with the tomatoes.
- Thinly slice the red onion and add it to the bowl.
- Cut the avocados in half, remove the pit, and scoop out the flesh. Dice the avocado and add it to the bowl.
- Add the chopped cilantro to the bowl.
- In a small bowl, whisk together the fresh lime juice, olive oil, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine, ensuring the avocado is coated in lime juice to prevent browning.
- Serve immediately.
FAQ
Can I make this salad ahead of time?
It is best served immediately after preparation. The avocado will begin to brown and the tomatoes may release water over time.
Can I substitute another herb for cilantro?
Yes, fresh parsley or basil can be used as a substitute for cilantro.
How can I tell if an avocado is ripe?
A ripe avocado will yield slightly to gentle pressure when held in the palm of your hand and squeezed.
You Must Know
The acidity from the lime juice in the dressing helps to slow the oxidation (browning) process of the avocado. For the best texture and appearance, add the avocado last and dress the salad just before serving.
Storage Tips
This salad does not store well due to the high water content of the tomatoes and the tendency of avocado to brown. Any leftovers should be covered and refrigerated for no more than a few hours. The quality will diminish significantly upon storage.
Enjoy!