Cabbage Soup

About This Recipe

Cabbage soup is a simple vegetable-based soup originating from various European culinary traditions. This recipe uses basic ingredients and requires minimal preparation time.

Why You’ll Love This Recipe

  • Requires only common pantry ingredients
  • Vegetarian-friendly preparation
  • Minimal active cooking time required
  • Naturally low in calories and fat
  • Adaptable to ingredient substitutions

Ingredients

  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 2 carrots, peeled and sliced
  • 2 celery stalks, chopped
  • 3 garlic cloves, minced
  • 1 medium head green cabbage, cored and chopped
  • 4 cups vegetable broth
  • 2 cups water
  • 1 (14.5 oz) can diced tomatoes
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • Salt and  black pepper to taste
  • 2 tablespoons fresh parsley, chopped (optional garnish)

Step by Step Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add diced onion, sliced carrots, and chopped celery. Cook until vegetables soften (5-7 minutes).
  3. Add minced garlic and cook until fragrant (about 1 minute).
  4. Add chopped cabbage and stir to combine with other vegetables.
  5. Pour in vegetable broth and water. Add diced tomatoes with their juices.
  6. Stir in dried thyme and add bay leaf. Season with salt and pepper.
  7. Bring mixture to a boil, then reduce heat to low.
  8. Cover pot and simmer for 25-30 minutes until cabbage is tender.
  9. Remove bay leaf before serving.
  10. Garnish with fresh parsley if desired.

FAQ

Can I add protein to this soup?
Yes, cooked beans or lentils can be added during the last 10 minutes of simmering.

Is this soup freezer-friendly?
Yes, cabbage soup freezes well for up to 3 months.

Can I use red cabbage instead?
Green cabbage is recommended for texture, but red cabbage can be substituted.

You Must Know

  • Cabbage will reduce significantly in volume during cooking
  • Soup thickens when refrigerated due to natural starches
  • Acidic ingredients like tomatoes may slow cabbage softening
  • Salt should be adjusted after cooking as flavors concentrate

Storage Tips

  • Refrigerate in airtight containers for up to 5 days
  • Freeze in portion-sized containers for up to 3 months
  • Reheat gently on stovetop over medium-low heat
  • Add broth or water when reheating if soup becomes too thick

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