Recipe: Seared Scallops with Lemon and Spinach
Introduction: This delicious dish features perfectly seared scallops, complemented by the refreshing zest of lemon and the earthy taste of spinach. The combination of these ingredients creates a balanced, elegant, and quick seafood meal that is both light and flavorful. Ideal for a weeknight dinner or a special occasion, these scallops are cooked in a buttery sauce with a touch of garlic, making them irresistible.
Ingredients:
- 6 large scallops, patted dry
- 1 tablespoon olive oil
- 1 tablespoon butter
- 2 garlic cloves, minced
- 2 cups fresh spinach
- 1 lemon, thinly sliced (for garnish)
- Salt and pepper, to taste
- Fresh herbs (e.g., parsley or basil), for garnish (optional)
Instructions:
- Prepare the Scallops:
- Pat the scallops dry with a paper towel to remove any moisture. This step is crucial for getting a good sear.
- Heat the Pan:
- In a large skillet, heat the olive oil over medium-high heat until hot.
- Sear the Scallops:
- Season the scallops with salt and pepper. Place them in the hot skillet, making sure they are not crowded. Cook for 2-3 minutes on each side until golden brown and crispy. Remove the scallops from the skillet and set aside.
- Make the Sauce:
- In the same skillet, add the butter and minced garlic. Sauté for 1 minute until fragrant.
- Add the fresh spinach and cook until wilted, about 2-3 minutes. Season with a pinch of salt and pepper.
- Combine and Serve:
- Return the scallops to the skillet, nestling them into the spinach. Add the lemon slices and cook for another 1-2 minutes to heat everything through.
- Garnish and Enjoy:
- Serve the scallops with the spinach and lemon slices. Garnish with fresh herbs, if desired, and enjoy your beautifully seared scallops with a burst of fresh lemon flavor.