Keto Cajun Shrimp & Sausage Stuffed Cabbage

Keto Cajun Shrimp & Sausage Stuffed Cabbage

This keto-friendly dish is packed with bold Cajun flavors, featuring juicy shrimp and smoky sausage stuffed into tender cabbage leaves. Perfect for a low-carb meal that is both satisfying and full of flavor!

INGREDIENTS:

For the cabbage:

• 2 medium green cabbages
• 2 tbsp olive oil or butter
• Salt & pepper, to taste

For the filling:

• 12 oz smoked sausage
• ½ lb shrimp, peeled & deveined
• 1 red bell pepper, diced
• 1 green bell pepper, diced
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 1 tbsp Cajun seasoning
• 1 tsp paprika
• ½ tsp cayenne pepper (optional for extra heat)
• 1 cup cauliflower rice (or regular rice if not keto)
• 1 tbsp olive oil or butter (for sautéing)

INSTRUCTIONS:

1. Prepare the cabbage:
   • Cut the cabbage heads in half, remove the core, and separate the leaves. Blanch the cabbage leaves in a pot of boiling salted water for 2-3 minutes, until softened. Drain and set aside to cool.
   • Alternatively, you can roast the cabbage halves in the oven with olive oil and salt, cut side down, for 20-25 minutes at 400°F (200°C) for a roasted flavor.
2. Make the filling:
   • In a large pan, heat the olive oil or butter over medium heat. Add the smoked sausage and cook until browned, about 5-7 minutes. Remove the sausage from the pan and set it aside.
   • In the same pan, add the diced onions, bell peppers, and garlic. Sauté until softened, about 5 minutes.
   • Add the shrimp to the pan and cook for 3-4 minutes until they turn pink and opaque.
   • Stir in the Cajun seasoning, paprika, cayenne pepper, and cauliflower rice (or regular rice). Cook for another 3-4 minutes, allowing the flavors to meld together.
3. Stuff the cabbage:
   • Place a few spoonfuls of the filling into each cabbage leaf, folding the sides in and rolling it up tightly. Arrange the stuffed cabbage rolls in a baking dish.
   • Drizzle with olive oil or butter and season with salt and pepper. Cover the baking dish with foil.
4. Bake:
   • Preheat the oven to 350°F (175°C) and bake the stuffed cabbage for 20-25 minutes until heated through.
5. Serve:
   • Serve hot, garnished with additional Cajun seasoning or fresh herbs if desired. Enjoy your Keto Cajun Shrimp & Sausage Stuffed Cabbage!